Counseling can….
- Support you in navigating difficult transitions in life
- Help you relate and connect to yourself and others more fully
- Offer relief from stress, anxiety, and/or depression
- Increase communication and emotional expression
- Increase self-worth & self-compassion
- Support you in finding personal meaning
- Support you in navigating LGBTQPIA+ issues
- Help you work through grief and loss
- Initiate School & Career Exploration
- Support you in confronting challenges within intimacy and love
- Offer education in practicing mindfulness
- Deepen your relationship and connection with nature, life, and spirituality